Thea teaches classes for the YMCA of the Foothills.


Wednesday Morning Zumba Gold in Tujunga

Zumba Gold with Thea

Wednesdays 10:30am

Verdugo Hills Family YMCA

6840 Foothill Blvd., Tujunga, CA 91042

Class is free for members.



Zumba Gold is a lower impact latin and world dance workout for the active older adult, true beginner, and those with special circumstances.  Every class includes a gradual warm-up, cardio, and a cool down with balance exercises for a fun party-like workout. 

 

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